Enhance Your Life
🌿 A space to reconnect with your body, calm your mind, and nourish your nervous system.
Private 1.1 sessions
A personalised session tailored to your unique needs. Together we weave:
Gentle yoga (Hatha, Vinyasa or Restorative)
Breathwork & meditation
Somatic practices to release tension and reset your nervous system✨
Perfect if you’re feeling anxious, overwhelmed, or simply craving a moment of deep rest.👉
Book a single 75-min session – [$80]
(or a bundle of 3 for [$225])
🌿 Group Classes & Private Events
Bring calm and connection to your community, workplace, or circle. I offer sessions for:
✔ Yoga studios & wellness spaces
✔ Corporate wellness
✔ Women’s gatherings & circles
Each experience is tailored for your group and can include:
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Gentle or dynamic yoga
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Breathwork journeys
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Guided meditation
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Somatic nervous system reset practices
✨ Available in-person or online.
🌿 My Training & Healing Journey
For over 7 years, I have dedicated myself to deepening my understanding of yoga, somatic healing, and nervous system regulation — weaving together ancient practices and modern trauma-informed approaches to support true transformation.
🪷 Certifications & Specialised Training
2025 - Certified Somatic Integration Practitioner - Inner Wellsprings Academy
2024 – Certified Somatic Mind-Body Healing Practitioner – Inner Wellsprings Academy (Online)
2024 – Yoga Teacher to Coach (50hr) – with Gwen Ferreira (Online)
2023 – Yoga with Gwen Ferreira (50hr) – Online
2022 – Tantra Kaula Yoga (300hr) – Durga’s Tiger School, Ecuador
2020 – Vinyasa & Hatha Yoga (500hr) – IKYU, Colombia
2020 – Teaching Yoga in Spanish (50hr) – Colombia
2018 – Ashtanga & Hatha Yoga (200hr) – Chinmay Yoga, India
🌸 My Approach combines
✨ Deep yoga traditions (Hatha, Vinyasa, Tantra)
✨ Trauma-informed somatic healing and nervous system regulation techniques
✨ Mind-body coaching and breathwork practices
✨ Meditation, Yoga Nidra, and embodied journaling
This integrative approach creates a safe, nurturing container for clients to reset, heal, and awaken their inner calm.